

Turn off your device and socialize
We all have very busy lives with work, families and homes to run. We all promise to catch up with old friends, but social media seems to be our "go to' form of "connecting". Years can go before we experience that face to face connection. Turn off your devices and pick up the phone and call someone you haven't seen in a while. Set a date to meet up. Pick a place to do an activity together- a paint night, trivia night, sports and recreation. As children we all met for recess an